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Monday 
17:30-18:30 BJJ Kids 8-11
18:30-19:30 BJJ Beginners & Fundamentals (Men's only)
19:30-20:30 BJJ Intermediate & Advanced (Men's only)
20:30-21:30 MMA (Men's only)

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Tuesday | Closed

Wednesday 

17:30-18:30 BJJ Kids 8-11

18:30-19:30 BJJ Beginners & Fundamentals

19:30-20:30 BJJ Intermediate & Advanced 

20:30-21:30 Submission Grappling 

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Thursday | Closed

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Friday 

17:30-18:30 BJJ Kids 4-7 / 8-11

18:30-19:30 BJJ Beginners & Fundamentals

19:30-20:30 BJJ Intermediate & Advanced 

20:30-21:30 Submission Grappling

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Saturday 

09:00-10:00 Submission Grappling Kids 4-7 / 8-11 

10:00-11:00 Submission Grappling 

11:00-12:00 Wrestling for Submission Grappling

12:00-13:00 MMA

Sunday | Closed ​​

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* All BJJ classes are in a Gi uniform​

* All Submission Grappling , Wrestling & MMA classes are in a NoGi uniform

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