Our mission is to create a safe and good environment where everyone should feel welcome. That is why we have a number of rules in our Barraco:
 

• Always respect everyone you train with.

• Make sure you are on time for class.

• Aggressive behavior and malicious intentions are not welcome, especially with martial arts.

• Controlled movement versus wild explosive power.

• Focus on performing the techniques and let the instructor do the explaining.

• Always adapt to your opponent's level.

• Keep nails short: both hands and feet.

• Always wear clean workout clothes.

• No jewelry while exercising.

• No food on the mat.

• On the mat: bare feet. Outside the mat: slippers/shoes.